Allay GLP-1 Companion

The whole GLP-1 companion, in 2 clear capsules a day.

Comfort for the queasy days, support for your gut, and the vitamins your smaller meals stopped delivering.

Built from 2,000+ forum posts and 40+ clinical studies.

150 mg ginger + 20 mg B6 for the rough weeks, at the studied doses
Probiotics, enzymes and zinc-L-carnosine for a gut that's running slower
14 vitamins & minerals as the floor under smaller portions
Delayed-release capsule that opens past your stomach, not in it
Third-party tested, certificate per batch
Physician-reviewed formula
No berberine, iron or piperine

One capsule dose, three jobs

Every ingredient has a reason. Here they are, grouped by what they're for.

Comfort

Ginger root extract 10:1, 150 mg, standardized to 5% gingerols

Vitamin B6 as P5P, 20 mg

Delayed-release shell designed to open beyond the stomach

Built for the rougher days and the mornings that start slow.

Gut

Probiotic blend, 16 billion CFU: B. lactis HN019 and L. plantarum 299v

Digestive enzymes, 150 mg: lipase, protease, amylase

Zinc-L-carnosine, 75 mg

A focused combination built around everyday digestive support.

Safety net

D3 + K2, paired together in one daily formula

Full B-complex in active forms: methylcobalamin, 5-MTHF, P5P

C, copper, chromium, plus the supporting vitamins and minerals in the formula

Nutritional support for days when smaller portions make a complete routine harder.

Your GLP-1 does the heavy lifting. These three jobs are about making the daily routine simpler, nothing more and nothing less.

Read it before you buy anything, including from us

Exact doses, named forms, no proprietary blends. This label is the whole argument.
Supplement Facts
Serving Size 2 Capsules  ·  Servings Per Container 30
Amount Per Serving
% DV
Vitamin C (as ascorbic acid)
100 mg
111%
Vitamin D3 (as cholecalciferol)
25 mcg (1,000 IU)
125%
Vitamin K2 (as menaquinone-7)
75 mcg
63%
Thiamin (B1, as thiamine HCl)
25 mg
2,083%
Riboflavin (B2)
1.4 mg
108%
Niacin (as nicotinamide)
16 mg NE
100%
Vitamin B6 (as pyridoxal-5'-phosphate)
20 mg
1,176%
Folate (as 5-MTHF)
340 mcg DFE
85%
Vitamin B12 (as methylcobalamin)
500 mcg
20,833%
Biotin
500 mcg
1,667%
Pantothenic Acid
6 mg
120%
Zinc (from 75 mg zinc-L-carnosine)
17 mg
155%
Copper (as copper bisglycinate)
1 mg
111%
Chromium (as chromium picolinate)
200 mcg
571%
Ginger Root Extract 10:1 (Zingiber officinale, 5% gingerols)
150 mg
Probiotic Blend: B. lactis HN019, L. plantarum 299v
16 billion CFU
Digestive Enzyme Complex (lipase, protease, amylase)
150 mg
† Daily Value (DV) not established.
Other ingredients: hypromellose (clear delayed-release capsule), organic rice hull concentrate. Nothing else.

Left out by design

No berberine

It causes the exact GI upset you're trying to escape, and it interacts with medication. "Nature's Ozempic" is a claim, not an ingredient.

No iron

A top cause of supplement nausea and constipation. If you need iron, your prescriber will tell you; a companion capsule shouldn't decide that for you.

No piperine

Black pepper extract irritates the gut and changes how your body absorbs medication. Not worth it for a bioavailability bump.

No colorants, no titanium dioxide

The capsule is clear because there's nothing to hide.
Every batch is third-party tested for identity, potency and contaminants.

The whole routine

Designed for the days you feel fine and the days you don't

2 capsules, once a day

With a full glass of water, ideally with your first food. That's it. No mixing, no timing puzzle, no second job.

On rough days, take them anyway

The delayed-release shell opens past your stomach, so it stays gentle even when your stomach isn't up for much.

On shot day, add the basics

Water, electrolytes, a bland breakfast. The Shot Day Playbook that ships with your order covers the full setup.

What Allay doesn't do

A brand that names its limits is the only kind worth trusting

Not in the capsule, on purpose

Protein · keep your shake, any brand you already like
Fiber · psyllium from any drugstore does the job
Electrolytes · buy them anywhere, the Playbook names our picks
Magnesium · cheap, easy to buy, and dose needs vary too much

These are cheap, easy to buy and easy to get right on your own. Putting them in a capsule would mean underdosing them and overcharging you. So instead, the Playbook tells you exactly what to get, including brands that aren't ours.

Allay covers the part you can't assemble from a grocery aisle:the studied comfort doses, the strain-specific probiotics, and the safety net in active forms, in one delayed-release capsule.

What GLP-1 users keep telling us

— Sarah M.

Finally something simple

I was so tired of having different bottles, powders and routines for the days after my shot. What I like most about Allay is how simple it is. Two capsules with water and I’m done. It fits into my routine without becoming another thing I have to think about.

— Jennifer R.

I replaced the clutter on my counter

I had ginger, a multivitamin, probiotics and several other bottles sitting next to each other in my kitchen. Half the time I wasn’t even taking everything. Having the things I actually wanted in two capsules a day is exactly what I was looking for. So much less hassle.

— Amanda K.

Made for people who actually use GLP-1s

This is the first product I’ve tried where it feels like someone actually understood what the difficult days are like. I especially appreciate that Allay explains what’s inside, what they intentionally left out, and why. The clear label and simple routine were what convinced me to try it.

— Michelle T.

My post-shot mornings feel much more manageable

The first couple of mornings after my shot were always the hardest for me. I’d feel queasy and the last thing I wanted was another drink or a handful of supplements. Allay has been so much easier to stick with. I genuinely look forward to not having that whole supplement routine anymore.

Questions people actually ask

If yours isn't here, reply to any of our emails. A person reads it.
Can I take Allay alongside my medication?

Allay is designed to sit alongside GLP-1 medication, which is exactly why we left out berberine, iron and piperine. But whether any supplement fits your situation is a question for your prescriber, not for a brand. Bring the label to your next appointment; it's written to be read by a doctor in under a minute.

Will this stop my nausea?

No capsule makes a dose-increase week disappear, and anyone who promises that is selling hope. Ginger and B6 are the two ingredients with the best evidence for supporting comfort on queasy days, and they're in here at the studied doses. Expect support, not a switch.

When should I notice anything?

Comfort support works day by day, so most people judge it week by week: rough mornings that are a bit more workable. The vitamin safety net works silently; that's the point of a floor. Give it 30 days. If it isn't earning its place, the guarantee covers you.

Why is the capsule clear?

Because there's nothing to hide. Colored capsules and "proprietary blends" are how this category hides underdosing. You can see the fill, and the label names every dose and every form.

How does the subscription work?

Using the buy 1 option as example: a bottle ships every 30 days at 20% discount. Pause, skip or cancel in two clicks from the link in every email. No retention calls, no chatbot maze, no questions.

Is it tested?

Every batch, by an independent lab, for identity, potency and contaminants.

Two clear capsules, once a day. That's the whole routine.

Your GLP-1 does the heavy lifting. Allay makes it livable: comfort at studied doses, support for your gut, and a floor under your smaller portions.
Free shipping on subscriptions. Cancel anytime, two clicks. 30-day guarantee either way.